Vegans really know how to throw a great buffet at a 90’s birthday party ? ⠀ Creds to @thefashionfitnessfoodie✨ There are a multitude of benefits to going vegan – but as with most good things, they can get taken to an extreme. Veganism is increasingly being packaged up as a route to the promised land…
[ad_1] Creds @wernou✨ ?? Grilled Salmon, Pineapple, Fusilli & Greens Bento ? Busy Sunday ahead so I’m sharing a homemade bento from a few days ago ? Hope you all have a great day guys! ?? Bento Saumon Grillé, Ananas, Fusilli & Broccoli ? Pas le temps de cuisinef aujourd’hui du coup retour sur un…
[ad_1] You better be aware of it. ⠀⠀ ⠀ Creds @mybetter_self✨ ⠀ Yes, once, I ate toothpaste and I gained 20 pounds ⚡️ It drives me crazy to see all these pictures pretending to know what you should eat or not. First, for the simple reason that we are all different. Second, because NO FOOD…
[ad_1] More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little bit lighter but let’s not obsess over the details) ? – I am spreading the extra calories fairly evenly among…
[ad_1] ?????? or ?? Creds to @caloriefixes✨ 300 calories each! I hope this visual shows how the volume and quantity of your chosen food can vary greatly depending on the product?? ?? IIFYM : If It Fits Your Macros : A form of flexible dieting + calorie counting whereby you can literally eat a n…
[ad_1] His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass & STRESS etc… —— ?? Counting Calories is one of them & the Most Hyped Factors ?? Solely focusing on…
[ad_1] Creds @thefitnesschef_✨ If you feel the need to eat vast amounts of calories at the weekend, either your overall method is not working (not enjoyable) or you’re underestimating the consumed weekend calories. As you can see, calorie excess on the weekend (because you feel you worked hard during the week) can actually nullify that…
[ad_1] Creds @nessasphere✨ I got back to my cut phase FOOD DIARY today ?? I decreased my calories intake and I totally cut on treats. No more ice creams, cookies and sweets for the next 8 weeks. I will still have sushi or other healthy treats but in moderation ?? This is an example of…
[ad_1] ????. Creds @fitwomeneat✨ What is your favorite meal of the day? . Mine is by far breakfast!! Especially at Weekends because I spoil myself a bit more and add extra calories such as protein pancakes and fruits? The reason breakfast is my favorite meal is because I wake up very hungry and I love…
[ad_1] We All Know Somone Like This..! ?? . Creds @naolito✨ Tag Your Gym Buddy ? . Hope You Have A Beautiful Weekend ❤️ ? . . . . . . #fitnesslovers #avocado #carbs#protein #dietgoals #bread #vegan #losingfat#weightlosscoach #gymaddicts#gymfitness#weightlossmeals #weightlossprogram#flexibledieter#healthyweightloss #fitnessprogress#veganlife #fatlosstip#weightlosstips#workouttips #fitness #love #weightloss#intermittentfasting #ifitfitsyourmacros#iifymgirl#iifymwomen #iifymfood #flexiblediet#photography [ad_2] Source