[ad_1] ?AS A VEGAN? ➖ ? I thought being vegan was about eating one kind of veggies on your plate but then they vary! Honestly, I haven’t missed out anything from vegan lifestyle. The only thing that I missed out is that I wish I could have done it sooner! It saves the animals, humans…
[ad_1] Eating out at @wagamama_uk I’ve veganised their fire cracker dish and added their bang bang cauliflower, so good!! If you ever visit Wagamama, I’d totally recommend this dish if you love ????? – yes, it is super hot!! There’s quite a bit of oil in this and I know I’m going to get a…
[ad_1] Reasons Why You’re Always Hungry – ?1. You’re not eating enough protein. In a study from Obesity Society found that men who ate 25% of their calories from protein for 12 weeks experienced a 50% reduction in their desire for late night snacks – ?2. You’re not sleeping enough. Sleep deprivation is known to…
[ad_1] ?“HEALTHY” SALAD vs. PIZZA? . Are you making this dieting mistake? . ⚠️ Eating more veggies is always a good idea. But, it’s very easy to turn a good thing, into a calorie bomb. . ? Take this example of a “healthy” salad. Sure, it tastes great, but by the time you load up…
[ad_1] 2 ingredient homemade PASTA! Tag your bff or love and make this on. Night in ✨ Ingredients: 2 cups semolina flour 3/4 cup warm water Instructions: 1. In a large bowl, place semolina flour. Add warm water and stir to make a stiff dough. Increase water if dough seems too dry (1 tbsp). Although…
[ad_1] . ?KNOW – SKIPPING CARDIO ? – ⠀⠀⠀⠀⠀⠀⠀ ✅ Eating fewer calories than you expend each day from good quality whole food sources ⠀⠀⠀⠀⠀⠀⠀ ✅ Increasing your NEAT (the energy expended for everything we do that is not sleeping, eating or sports-like exercise) i.e. walking more, cycling to work, cleaning the house, hitting more daily steps than…
[ad_1] Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions. If you want more selected info and follow my profile. Thanks ?Comment below ? ? Creds @starathletes_…
[ad_1] I used to make Buddha bowls a lot when I initially started eating plant-based, I’m not quite sure why I slowed down/stopped ? Today, I wanted a bit of everything for lunch, so a #buddhabowl was perfect ? ~ In my bowl, black rice, sweet potato, a maple/tahini dressing, chickpeas, peas, falafels and spinach…
[ad_1] Every day of eating is not the same, and it shouldn’t be. One day I’ll want gluten, and another day I’ll want all veggies. One day I’ll want chocolate, and one day I’ll want fruit. ???? . Sometimes I’ll be hungry when I wake up, so I’ll eat a big breakfast. But by lunch…
[ad_1] Chickpea & Potato Pot Pie Turnovers: I guess you all know by now I prefer eating with my hands ? A cozy chickpea & potato pot pie wrapped in store bought puffed pastry to make it easy??. Happy Saturday !! Here’s the recipe: what you need: filling: 2 tbl vegan butter, 1 cup small…