By show up hands, who here are a big fan of EGG!?
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Eggs Are Low in Calories. On…

By show up hands, who here are a big fan of EGG!? – Eggs Are Low in Calories. On…

[ad_1] ?By show up hands, who here are a big fan of EGG!? – ?Eggs Are Low in Calories. One large egg contains about 78 calories. A meal consisting of 3 boiled eggs and vegetables contains only about 300 calories. – ?Eggs Are Very Filling. Studies have repeatedly shown that egg meals increase fullness and…

DECONSTRUCTED VEGGIE SPRING ROLL WITH CRISPY TOFU  I’m a huge fan of fresh (and …

DECONSTRUCTED VEGGIE SPRING ROLL WITH CRISPY TOFU I’m a huge fan of fresh (and …

[ad_1] DECONSTRUCTED VEGGIE SPRING ROLL WITH CRISPY TOFU ✨ I’m a huge fan of fresh (and fried ?) veggie spring rolls, but can never muster up the motivation to actually roll them in the rice paper wraps- Cue this deconstructed fresh veggie spring roll + peanut lime dipping sauce ?? All the fresh flavours of…

I’ve always been a mushroom fan. I love to eat them with grains, mashed potatoes…

I’ve always been a mushroom fan. I love to eat them with grains, mashed potatoes…

[ad_1] I’ve always been a mushroom fan. I love to eat them with grains, mashed potatoes or on toast. Today, I enjoyed them with bulgur wheat. I cooked it live on insta stories today and I also put the video on IGTV. You can get the printable recipe on my blog too. I’ll link it…

Nourish bowls for meal prep Monday  I have to admit, I’m not a huge fan of prepp…

Nourish bowls for meal prep Monday I have to admit, I’m not a huge fan of prepp…

[ad_1] Nourish bowls for meal prep Monday ?? I have to admit, I’m not a huge fan of prepping entire meals at once. It feels time consuming, and how am I supposed to know what I’ll want to eat a few days from now if I can’t even decide what to have for dinner?! Instead,…

MONDAY MEAL PREP  To be honest, I’m not a huge fan of meal prepping entire meals…

MONDAY MEAL PREP To be honest, I’m not a huge fan of meal prepping entire meals…

[ad_1] MONDAY MEAL PREP ✨ To be honest, I’m not a huge fan of meal prepping entire meals, but I love preparing components. I usually prepare: ? A source of protein: here I have BBQ tempeh, but I also love roasted chickpeas + baked garlic tofu. ? Whole Grains: I love cooking a big pot…

HEALTHY vs HEALTHY (read this caption!!)⠀
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Let me just say that I am a BIG FAN…

HEALTHY vs HEALTHY (read this caption!!)⠀ -⠀ Let me just say that I am a BIG FAN…

[ad_1] HEALTHY vs HEALTHY?? (read this caption!!)⠀ -⠀ Let me just say that I am a BIG FAN of eating HEALTHY FOOD (of course?). However, trying to reach any fitness goal (fat loss/muscle gain) by simple “eating healthy” can be a frustrating journey.. ?⠀ -⠀ Let me explain.?⠀ 3 years ago I didn’t know a…

One Pan Chicken Piccata
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{I am such a lemon + capers fan  THIS Piccata is prett…

One Pan Chicken Piccata . {I am such a lemon + capers fan THIS Piccata is prett…

[ad_1] One Pan Chicken Piccata? . {I am such a lemon + capers fan ? THIS Piccata is pretty simple, and makes a PERFECT romantic dinner idea for your sweetheart?} . makes 2 servings Ingredients: 2 (6 ounce) chicken breasts, butterflied and pounded thin sea salt and pepper to taste 1 Tbsp avocado oil, or…

I’m still a big fan of stir fries and I’m pretty sure I always will be . I made …

I’m still a big fan of stir fries and I’m pretty sure I always will be . I made …

[ad_1] I’m still a big fan of stir fries and I’m pretty sure I always will be ?. I made a very simple but tasty teriyaki veggie stir fry with whole wheat noodles for lunch. ~ To make this, ✨fry 150g of chopped mushrooms in 1 tsp of oil then set aside. ✨In a clean…