Have you noticed this too? ?⠀ -⠀ ⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀ The solution…
Which one of these would YOU pick to snack on? ?Let me know in the comments!?? by @no.food.rules⠀ . ⠀ Knowing what to snack on can be confusing. ?One of my 1:1 clients recently sent me a message while she was out-and-about saying she was stressin’ over what to buy as a snack. Sweet potato…
Post by @grapestocrepes . I hate the term “cheat day!” Give me a ?? if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat a donut, go do it. You don’t have to wait for a certain day of the week or month! Oh, and…
You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the taste and texture (or can’t eat gluten), go for it! But if you are only eating it because you think it’s…
Credits @charlotttequeen I’ll say it louder for the people in the back – YOU DONT HAVE TO EARN YOUR FOOD ??✨ ⠀ ⠀ Yes, food is fuel and overconsumption of food is not necessarily the best thing for you, but having a restrictive mindset towards food is not healthy either. Having balance can be hard…
VALENTINES PESTO SKILLET ? my true love…food ?Happy Valentine’s Day my lovelies!! I’m spending my day giving myself some love, because this girl has been neglecting it recently. Self love is so important my friends ❤️. I hope you all do the same and celebrate all of the love in your life!!! Eat chocolate (or…
Have you noticed this too? ?⠀ By @plantyou ?⠀ ⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀…
Toasting to Tuesday with some sweet tater toasts! Been loving the sweet potato toasts lately. It’s sunny out! Which is amazing ? Just booked a trip to FL in a few weeks to visit my aunt who has been really sick, so I’m pretty exciting to see her ❤️ Hope your day is filled with…
[ad_1] Toasting to Tuesday! Clearly I’ve been on a Japanese sweet potato ? kick this week…they’re just so versatile! It’s another beautiful day here in Boston and I plan on getting some time outside in the sunshine!!! I have a new no-sugar-added brownie batter spread coming to the blog today! What are your favorite toast…
[ad_1] JAPANESE SWEET POTATO ALFREDO for this Meatless Monday! This sauce is SO creamy and SO delicious…DAIRY FREE and NUT FREE (unless you use nut milk) and free from nutritional yeast (@lilsipper thought of you ?). Recipe below and going on the blog. Topped some @explorecuisine chickpea pasta with the sauce, spinach, roasted tomatoes and…