Everything About Dukan Diet
Which one of these would YOU pick to snack on? 🤔Let me know in the comments!👇👇 by @no.food.rules⠀ . ⠀ Knowing what to snack on can be confusing. 😫One of my 1:1 clients recently...
Post by @grapestocrepes . I hate the term “cheat day!” Give me a 🙌🏻 if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat...
You don’t have to avoid bread to lose weight by @grapestocrepes! ✨🎊 . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the...
Credits @charlotttequeen I’ll say it louder for the people in the back – YOU DONT HAVE TO EARN YOUR FOOD 👏🏼✨ ⠀ ⠀ Yes, food is fuel and overconsumption of food is not necessarily...
VALENTINES PESTO SKILLET 🍳 my true love…food 😍Happy Valentine’s Day my lovelies!! I’m spending my day giving myself some love, because this girl has been neglecting it recently. Self love is so important my...
Have you noticed this too? 🤔⠀ By @plantyou 🍏⠀ ⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. 🙁 -⠀ Often, it’s just easier to grab...
Toasting to Tuesday with some sweet tater toasts! Been loving the sweet potato toasts lately. It’s sunny out! Which is amazing 👌 Just booked a trip to FL in a few weeks to visit...
Toasting to Tuesday! Clearly I’ve been on a Japanese sweet potato ? kick this week…they’re just so versatile! It’s another beautiful day here in Boston and I plan on getting some time outside in...
JAPANESE SWEET POTATO ALFREDO for this Meatless Monday! This sauce is SO creamy and SO delicious…DAIRY FREE and NUT FREE (unless you use nut milk) and free from nutritional yeast (@lilsipper thought of you...
Happy TOAST day! Disclosure: I am not currently eating these delicious sweet potato toasts…I’m actually staring at Palm trees and making some lunch after spending my morning in the sun with my amazing aunt…so...
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