Buffalo Cauliflower Tacos #TacoTuesday. Who wants the recipe?! ✨.#dEATs 1: almond flour tortillas (so expensive but seriously so worth it) + arugula + buffalo cauliflower (sauce made from hot sauce, butter, and garlic powder) + avocado + vegan cashew ranch + sprinkle of chili powder.#dEATs 2:Ingredients:– 1/2 head of cauliflower, chopped into florets– 2 tbsp…
[ad_1] For this #toasttuesday we have some @foodforlifebaking ezekiel bread ? topped with almond butter, cinnamon + finished off with a sprinkle of @manitobaharvest hemp seeds. I wish each one of you a very Happy Tuesday! ✨ Btw thank you for all of your support on my stories lately. Receiving messages saying how much you…
[ad_1] أكـيد عندكم ذاك الشخص اللي كـل ماسفّلت فيك الحياة وزعلتك بس يجي على بالك يهون كل شيء، تحسه إنتصارك الوحيد ☹️? . . عنـي هذا الشخص هـي أختي ??♀️ ????أكثر أنسانه ممكن تتحمل #حلطمتي . . وأنتــو اعترفوا مين اللي يجي ع بالكم ومتحمل ضيمكم??? . . . . __________________________________ كود الخصم رؤى الطبيعة??:Shoo15…
[ad_1] Breakfast inspiration? Which is your favorite? 1,2, or 3 ~ Plate 1: ? Sweet potato toast Slice pretty thin, toss in avocado oil then roast @ 375 for 30ish min, flip halfway through! top with mashed avocado + 2 soft-boiled eggs + a ton of seasonings ~ Plate 2: ? Veggie egg casserole I…
Oats are one of the best superfoods to include daily… ➡️ They’re great for B vitamins, vitamin E, protein and Minerals. ➡️ Oats are rich in both insoluble and soluble fibre- great for the gut! ➡️ Oats contain prebiotic fibre which acts as the food for good bacteria in our gut! ➡️ One of the…
10 minute meal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Lettuce • Cherry tomatoes – halves • Sweet corn • Red onion • Avocado • Prawns • +/- Pomegranate • EVOO + lemon juice + salt + pepper to dress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add some quinoa or rice noodles if you want more bulk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
For anyone wanting to know the general differences (following your question @kcpajn) between protein powders. Read more ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protein powers on the most part are not a necessity as protein needs can be met through food. They do still add calories, which if not used for body functions or burned as energy or stored…
BASIC #CHIAJAM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Cover base of a saucepan with 1-2cm of water. 2. On medium heat, add 4Tbsp chia seeds and cook until the seeds ‘swell.’ 3. Remove chia seeds from saucepan (water all needs to be absorbed) and 2 cups of defrosted frozen berries ? and start to mash as they cook. 4….
Are you a juice drinker? It takes about 3 medium oranges to make one cup of juice. Would you eat 3 medium oranges in 1 go? FYI – I’m not suggesting to ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read my latest article up on the @mintfit_ website for more explanation as to why you should skip the juice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀…
You don’t need to skip the pasta to be healthy- but you might need to modify your portion! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bulking up with with non-starchy veg is the easiest way to do this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps. These plates look stacked but they aren’t huge- they’re large side plates! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatforhealth…