Everything About Dukan Diet
Staying full while aiming to lose fat or get your weight under control comes down to a set of factors: – 1. Sleep quality and duration (sorry new moms and dads) 2. Protein quantity...
Bless this beautiful, versatile vegetable. Never thought I would love a veg so much until I realized it could be turned into pizza crust, cauli wings, Alfredo sauce…. 😋 what veggie do you guys...
Simple steps of how to build the perfect salad 🥗… Herbs and spices is what kicks it off for me. I love adding Himalayan salt, pepper and of course I love my chilli with...
Which would you pick? Olive & herb 🌿 infused sourdough with: 1. Hummus +sautéed spinach with a squeeze of lemon 🍋 + mushrooms 🍄 + sesame seeds. 2. Avocado 🥑 +za’atar + tomatoes 🍅...
Would you try this combo? Salad jars have been a real time saver for me. They will keep your salad nice and fresh for up to 5 days. You put your dressing on the...
DILL & GARLIC ROASTED CARROTS! The perfect side dish & would also be amazing throw in salads or rice bowls. Tag a friend and grab recipe below! Ingredients: Heirloom carrots 1 tbsp oil of...
What’s your favourite nut?? 💥100 Calories in Nuts💥 🙋🏻♀️ I love nuts… Double tap if you do too… – Eating nuts as part of a healthy diet may be good for your heart. Nuts...
15 MINUTE DINNER! ✨ Creamy spinach pasta. Tag someone who likes dinner to be done QUICK 🙃 Ingredients: 1 box pasta (I used @eatbanza) 1/2 Can white besns (I used great northern beans) 1...
Which one is your favorite 😋 Breakfast inspiration 😍 ~ 2 egg omelet (yolks included!!) stuffed with sautéed onion + zucchini noodles + mushrooms; avocado slices on top, with strawberries + banana slices. ....
– Would you try this super easy + tasty dessert idea?! 😋🍒 50 calories each.. ⠀ You could try this with your favourite yogurt and your fave fruit too, like just raspberries or blueberries....
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