Everything About Dukan Diet
What’s your favourite chocolate 🍫 ⁉️⠀ White Chocolate is not actually chocolate 😱⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes...
Cozied up with this warm chai butternut smoothie bowl under a blanket after a hot yoga 🧘♀️ class is the only place I want to be right now. It’s frigid outside! ❄️ I wish...
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s great...
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
Creds @meowmeix✨ Because fueling my body makes me feel good ? Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with...
yes!!! is the time of the day!! let the wake up call begins!!! ⠀ Follow @caloriedetails for more! ????♀️ ⠀ ? All credits to respective owner(s) // @sleep_pray_eat ? Tag a friend that should...
At the end of the day, no one can tell you exactly how much water you need. This depends on the individual. . . Try experimenting to see what works best for you. Some...
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