[ad_1] this stew is so good that i eat it for dinner and then again the next morning for breakfast. that’s love. since i don’t eat meat, lentils are a huge protein source for me! i eat them in salads and my lentil bolognese sauce, but my new favorite way is this hearty stew. so…
[ad_1] one of the coziest recipes I’ve made all winter ☺️ I fully believe that my Creamy Sweet Potato & Red Lentil Curry is the ultimate Friday night-in dinner. It’s easy to make, it’s mostly hands-off, it’s gonna make your house smell AMAZING and it’s perfect when you’re snuggled up on the couch watching Netflix…
Eating more legumes (AKA pulses) has been shown to be so beneficial to our health and is an area that I definitely need to improve in. Benefits include: ✔️They’re high in dietary fibre, helping to keep us regular ?, and improve our gut microbiota. ✔️The soluble fibre in legumes helps to lower total and bad…
Credit @dr.plantbased ✨ Which would you prefer: #lentils vs. #groundbeef ? They both, for the serving size selected, have similar calories and protein. But it’s important to differentiate few things about these: Lentils: ?? Low fat ?? High fibre (feeds your gut microbiome) ?? Good amount of iron ?? Very cheap ??…
[ad_1] Lunch today was this super filling bowl of brown ?, lentils, ?, broccoli, red cabbage and lots of spinach ?, with a butter bean dip/sauce (recipe development still in progress). Another gorgeous day today, so exciting to see flower buds sprouting everywhere ?? I’ve come to realise that weather really affects my mood. I’ve…
[ad_1] Easy peasy lunch today was some pasta made out of green lentils + cauliflower + parsnip & my spinach almond ricotta with sundried tomatoes . Tag a friend who loves ricotta & grab the ingredients below! You can use the ricotta on pizza, pasta, lasagana, or even on crackers ? Spinach & almond ricotta…
[ad_1] Quinoa + Lentils + Roasted sprouts + ? I’ve had a really long week and all I really want to do is watch Netflix and eat popcorn. However, that’s not really going to be happening because I need to make sure I’m all set for next week when my vegan kickstart challenge begins ?…
[ad_1] Dinner time and it’s a bowl of lentils with brown rice and ? ~ I finally got my Christmas shopping done ?? Now it’s time for the fun part, wrapping them all up ? I have to get to work so have a wonderful evening #veganbysomi [ad_2] Source
[ad_1] Beans and lentils are great sources of proteins for vegans, but they sometimes come with unpleasant side effects. The more often you eat them, the better you’re able to tolerate them especially if you cook them with spices like fennel, coriander, ginger and cumin. – Some beans are harder on my digestive system than…
[ad_1] This is a super simple vegetable lentil stew. I cooked the lentils with courgettes, peas, and tomatoes. It’s a slight variation to the recipe I usually, but really good. – My eye is a lot better today, thank you for all your suggestions. I think it will be back to normal by tomorrow ??….