[ad_1] Foods with more vitamin C than an orange! ? . Vitamin C is necessary for the growth, development and repair of body tissues. A recent meta-analysis also showed vitamin C was beneficial to people whose immune system was weakened due to stress. . While vitamin C may not be the cure for the common…
[ad_1] ? Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration! ?? — Meal planning/prep does not have to be hard or fancy. •⠀ *3 AWESOME FAT LOSS MEALS* •⠀ Hey!⠀ •⠀ Are you running out of meal ideas that can fit your fat loss goal?⠀ •⠀ No problem!⠀ •⠀ Here are 3 meal ideas…
[ad_1] GIVEAWAY CLOSED!! RECIPE and a GIVEAWAY!!! Want to make some PALEO CURRIED LAMB MEATBALLS like these? Well, I’ve teamed up with my one of my FAVORITES @superiorfarms to give TWO of you a prize pack of lamb! @superiorfarms provides natural and sustainable lamb including ground lamb, racks of lamb and loin chops. This is…
[ad_1] Winner Winner AIR FRIED CRISPY CASHEW CRUSTED CHICKEN DINNER!! Plus a side of this SAVORY SWEET POTATO CAULIFLOWER MASH! #WHOLE30 approved! Happy Monday loves! Hope you’re all having an awesome start to the week. I’ve been in the kitchen alllll day today but getting stuff done! I made this chicken the other night, along…
[ad_1] Which milk is your favorite? Credit @meowmeix ✨ —— With so many milks on the market all claiming they are healthier than the rest, it can be hard to navigate which on this the best fit for you! Did you know that 65% of the adult population is lactose intolerant? This can lead to…
[ad_1] Double tap your favorite lunch combo! Here is an easy way to break up your lunches for the week and still have tons of flavor. ?? By @mealprepmondays ✨⠀ Monday, Wednesday, Friday:⠀ – Sliced Chicken or Turkey⠀ – Pretzels⠀ – Grapes⠀ – Cheese⠀ – Mango⠀ ⠀ Tuesday, Thursday:⠀ – Tuna or Chicken Salad⠀ –…
[ad_1] Peanut Butter Marshmallow Bites. These are super quick and easy to make. They only take 5-10 minutes to put together and can help cure your sweet tooth. @themealprepmanual . . These are very sweet. One or two would be more than enough for me to get my sugar fix in. More than that would…
[ad_1] It’s what we do repeatedly that can make or break us! Small healthy tweaks can really add up I promise you ? and you don’t need to wait till a Monday or a new month, you can start now ?? . Candy ? ➡️ Fruit ? – People always ask me what’s a great…
[ad_1] SEARED SALMON, SPICY-GARLIC BROCCOLINI, + BASIL-SAGE FETTUCINE By: @sara.haven . What you see: – Wild king salmon seasoned with sea salt and black pepper, then seared in avocado oil (3 mins skin side up, then 3-4 mins skin side down). – Grilled broccolini seasoned with lemon juice, garlic, olive oil, red pepper, Parmesan. –…