Everything About Dukan Diet
What’s your favourite chocolate 🍫 ⁉️⠀ White Chocolate is not actually chocolate 😱⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes...
All By @wholesome_lee Weight Loss Swaps! *Swipe + see below for lots of healthy swaps to Help you Reach your Goals💁🏻♀️🍽✨ ⠀ If you’re trying to get healthier or lose weight, it can be...
Which meal looks best?!! 1,2,3,4 or 5? 🤩 By @zestmylemon Two fried eggs 🍳 cooked in avocado oil with pan seared asparagus and tomato 🍅, half an avocado 🥑 and thin...
Pick one of these beauties by @zestmylemon Which meal looks best?!! 1,2,3,4 or 5? Two fried eggs 🍳 cooked in avocado oil with pan seared asparagus and tomato 🍅, half an avocado 🥑 and...
Best way to FRY DAY is spicy Japanese sweet potato fries✌️ways with TWO DIPS of course! The fries are tossed in coconut oil and @primalpalate seasoning and baked. I was inspired to make some...
#Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on...
Refrigerator storage times! Keeping your ? food as fresh as your brand new ? Nikes! lol. Creds @caligirlgetsfit✨ _ I’ve posted about this before, but a couple people missed the post so I created...
NEW Day of eats: Breakfast: banana walnut oatmeal ?Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + ?. Lunch: veggie salad with black beans + BROWNIE for dessert. ?Snack: vanilla greek yogurt (high...
Creds @meowmeix✨ Because fueling my body makes me feel good ? Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with...
At the end of the day, no one can tell you exactly how much water you need. This depends on the individual. . . Try experimenting to see what works best for you. Some...
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