Happy Tuesday, beautiful souls! I hope you’re all having a fabulous day so far. My morning has been a whirlwind of activity, but I’m excited to tackle the task of packing up my apartment later today. But before I dive into that, I’m meeting up with a friend for a much-anticipated sushi date ?. I…
Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
Good morning beautiful people and Happy Hump Day!! I hope you are all starting your day off on the right foot ? Today is shaping up to be a jam-packed day for me, and I must admit, I’m feeling a bit overwhelmed with all that’s on my plate this week – from work commitments to…
Pizza lovers, rejoice! Today was Wild Shrimp Pizza Wednesday and it was absolutely amazing. My cravings led me to experiment with a paleo plantain pizza crust that turned out to be incredibly delicious. Picture this: a crust made with plantains topped with a “cheesy” spread of nutritional yeast, chopped kale, juicy tomatoes, vibrant peppers, creamy…
Happy Thursday everyone! How has your week been going so far? Mine has been quite hectic as I am getting ready to move this weekend. Despite being behind on my blog posts, I assure you that the latest recipes will be up soon! I woke up early today with a lot on my mind, so…
Happy Friday everyone! I hope you all have some exciting plans for the weekend. As for me, I’ll be busy moving into my new place. It may not be the most fun task, but I’m thrilled to finally be getting settled in. Started my day with a challenging spin class followed by Flapjack Friday. I…
Happy Saturday everyone! I hope you all have a wonderful weekend ahead and take some time to relax and enjoy yourselves. I’m actually on my way to tackle the big task of moving into my new place, which I got to sleep in for the first time last night. It was absolutely wonderful and I…
Happy Sunday, beautiful people! I am feeling so grateful after spending my second night at my new place last night. The ocean breeze wafted in through my window all night long, creating the perfect atmosphere for a peaceful night’s sleep. Yesterday was a full day of moving, but I had two incredible friends by my…
I feel like I may have mentioned this before, but I just can’t get enough of smoked salmon lately! There’s something about that rich, flavorful fish that I just can’t resist. So when I recently picked up a pound of wild sockeye smoked salmon from Trader Joe’s, I knew I had to put it to…
Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ Love this post from @thefashionfitnessfoodie ?⠀ ⠀ ‘Emotional eating’ tends to fall into the category of shit-people-feel-pressured-to-stop-doing-to-be-fitness. (Alongside beige food and having a fully functioning social life.)⠀ ⠀ I thought I’d give you my…