WHO SAYS COOKIE DOUGH CANT BE HEALTHY ✨⠀ Post by @charlotttequeen ✨⠀ ⠀ Not according to this amazing recipe for breakfast cookie dough by @sixvegansisters! I’m adding it to my list of fave cookie dough recipes.⠀ ⠀ ⠀ Recipe:⠀ 1 cup oat flour⠀ 1/2 cup coconut milk (from a carton not a tin)⠀ 1/4 cup…
HIS vs HERS ⬇️ post by @dietitiandeanna ✨⠀ .⠀ Are you eating meals ? with your partner or family ?❤️?? this week? Do you stress out that your plate must have less food than others?⠀ .⠀ As I sat down to a pancake breakfast on Sunday ??, I realized I was eating the same serving…
Post morning sprint session calls for a smoothie (although don’t most things?) ? this morning’s creation?? 1 scoop @vega_team, handful of frozen strawberries, handful of frozen bluebs, about 3 cups of spinach and kale, 1/4 cup of oats, 1 tsp maca powder, 1 tbsp ground flax all blended with water! ? so filling and delicious…
It was so fun reading what you guys all had for dinner in my last post! It gave me and probably others some inspo! So if you want to share again please do ❤️Heirloom tomatoes, fresh basil, garlic and a crack of black pepper make for an amazing story simple pasta sauce with my crazy…
Post 10 km run calls for caramellized onions, mushrooms, toasted walnuts and steamed kale topped with balsamic vinegar over a bed of brown rice ?? Source
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ? Source
VEGAN RICOTTA & SPINACH STUFFED PASTA SHELLS? Should I post the recipe on the blog? Let me know and I’ll post this week❤️ Source
Happy Tuesday angels ? ⠀ Post by @wholesome_lee ✨⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have to say, i have been so incredible exhausted the last couple of days! Seems like so much needs to get done ?Haven’t had much time, so decided to make these QUICK & EASY no bake protein doughnuts?⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the perfect…
IT’S OK TO EAT ✨⠀ By @charlotttequeen⠀ ⠀ Following on from my post yesterday, I thought I would touch a little on diet culture and the many ‘food rules’ we’ve all been taught.⠀ ⠀ ⠀ Remember that it’s ok to:⠀ ✔️ enjoy carbs (veggies are carbs)⠀ ✔️ eat a damn cookie⠀ ✔️ eat after 6pm⠀…
Post by @grapestocrepes . I hate the term “cheat day!” Give me a ?? if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat a donut, go do it. You don’t have to wait for a certain day of the week or month! Oh, and…