RDeats

Low Fat Diets
Buffalo Cauliflower Wings! Which would you choose? Cauliflower wings make a grea…
ByBette July 5, 2020
[ad_1] Buffalo Cauliflower Wings! Which would you choose? Cauliflower wings make a great healthier alternative to the traditional chicken wing. Did you know that one fried chicken wing with the skin on can be close to 150 calories and 10g fat per piece?! Cauliflower wings give you the same flavor and a similar crunchy texture,…
Read More Buffalo Cauliflower Wings! Which would you choose? Cauliflower wings make a grea…
Low Fat Diets
Hello, pasta lovers! Try these lower carb & higher protein + fiber options. Wha…
ByBette January 17, 2020
[ad_1] Hello, pasta lovers! ? Try these lower carb & higher protein + fiber options. What’s your go-to nutrient-dense pasta alternative kn? #pasta101 #protein #fiber #RDeats #nutritionbymia⁣⁣⁣⠀ ⁣⁣⁣⠀ * Values are based on a 2 oz. serving (1 cup for the gnocchi) & may vary based on brand.⁣⁣⁣⠀ *Compare to traditional white pasta: 3 g…
Read More Hello, pasta lovers! Try these lower carb & higher protein + fiber options. Wha…