Everything About Dukan Diet
?Happy Friday lovelies. Thank you all for your sweet and thoughtful comments yesterday regarding my lack of sleep. Happy to say last night was much better. Here’s a simple kale pesto with buckwheat noodles...
?Yam toasts+spiced roasted chickpeas+guacamole…topped with vegan sour cream+shiitake bacon ?A scrumptious snack, lunch or dinner! Yams are so delicious. Have you tried them? They are starchier and drier than sweet potatoes. Sweeter than russets...
?Wheel pesto pasta with peas and pine nuts, dressed mixed greens, sunflower seeds, hemp seeds, avocado and grape tomatoes. ?This is a most basic basil pine nut pesto, (you can substitute the pine nuts...
?Lentil Pecan Bites (recipe below)+ Red Pepper Romesco Bowl?Grilled zucchini, broccolini and crinkled garlicky russets. ?As you’ve probably figured out by now, I really love to cook. But yesterday I really needed a break....
?Roasted PLANTAIN oat bowl…dark chocolate, buckwheat groats, hemp seeds, cashew yogurt, chopped pecans, slivered almonds?’you will not go hungry bowl’ ?. Plantains and oats are a divine combo. My kids left me none of...
?The Bomb Nutty Bean Chili Bowl…cauliflower rice, roasted Brussels sprouts? I think the most valuable cooking lesson I have learned is to keep lots of different ingredients in your kitchen and play with them....
?Smoky Bean Burgers+my on-repeat crinkle cucumbers ?+garlicky kale+local grape tomatoes+hemp seeds+sesame seeds+pine nuts+avocado…with store bought @sirkensingtons vegan mayo. ?Recipe Smoky bean burger: Mix 2 tbsp ground flax with 3-1/2 tbsp warm water (flax egg)....
?Chickpea coconut curry + cilantro-lime cauliflower rice + herbed cashew yogurt. This curry recipe is my all-time favorite. It belongs to Chef Jonah at East Harlem School and he so kindly shared it with...
?Apple pie oatmeal? What a delicious start to my day friends… plus you know I love to pop a bohemian picture in there every so often:] But seriously…I truly enjoyed this. Have a wonderful...
?Three-Beans in heavenly sauce, garlicky kale and crispy crinkle potatoes.? This sauce is the perfect compliment to beans. Easy peasy to make and so next level?. ?Hope you are having a fab day friends.?...
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