[ad_1] ?So you’re sick and you wanna workout?- ?While exercise can be helpful in strengthening the immune system to fight off illness, it is not always advisable once you become ill. Sometimes it’s better to just rest. However, there are times when light- to moderate-intensity activity may actually help you feel better – ?But how…
[ad_1] 1 or 2? ?? . 1)#whatsonmyplate: honey garlic chipotle salmon ????*recipe* 1) in a bowl, combine 1 tbsp. honey (I used manuka), 1/4 tsp. chipotle chili powder, 1 tbsp. melted ghee or butter, a punch or salt + a punch of pepper. Spread evenly over two 4-6 oz. salmon filets (you can easily double…
[ad_1] ?Grilled Chicken Margherita? – Easy, healthy grilled chicken margherita topped w/ melted mozzarella cheese, pesto, & tomato basil garnish . Would You Try This? Tag someone who loves healthy food! ?? . Follow @caloriedetails for more! ? . By @cremedelacrumb1✨ . Ingredients: 4 boneless skinless chicken breasts, pounded to less than 1 inch thickness…
[ad_1] Mac n’ cheese, trees, and chicken ??? Cuing all the cozy feels with this comfort food din! ? I cut up the broccolini and stirred it into the mac post-pic, which totally reminded me of dinners circa age 5 because that’s just how my mom used to serve it (who else grew up on…
[ad_1] 1 or 2??? By @sara.haven✨ 1. Juicy garlic ghee-seared scallops, creamy pasta shells, and grilled asparagus ??? It’s a looks-fancy-but-comes-together-fast 20-minute meal (really — that’s all it takes!), that satisfies a little extra after a long day of work + a late workout ☺️. ?? #whatsonmyplate: seared garlic ghee sea scallops (pat scallops dry…
[ad_1] SESAME SRIRACHA TUNA STUFFED AVOCADO BOAT SALAD and ALMOND BUTTER DRESSING! Happy Thursday loves! Made this for lunch the other day and it was KILLER! #Ad I recently discovered @portofinotuna and I have been loving it. They offer albacore and yellowfin, and it’s packed in olive oil which adds so much flavor! I’ve been…
[ad_1] You will NEVER have it all figured out. However, as long as you’re continually working on yourself, learning, and making better decisions for you, you are making progress. Let’s say you rate your current diet as a 3/10. Then you will only need to reach 3.5/10 to start seeing a positive change. Many of…
[ad_1] Hump Day Feels: SESAME HONEY MUSTARD GLAZED SALMON AND SMASHED GARLICKY FINGERLINGS AND 2-INGREDIENT TAHINI DIP! Happy Wednesday loves! Hope you’re all having a fabulous week. If you caught my stories yesterday I showed some of my salmon tips. If you’re interested I will add to my highlights. Made this yesterday and enjoyed it…
[ad_1] Which fruit bowl looks more delicious?! ?⠀ -⠀ ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10?⠀ ???????⠀ .⠀ ❤ via @foodbites ?⠀ #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats #guthealth #lowcarb #healthyfoodie #fitmencook #nutrition #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #hacklife #yummy #goals #tip #lifehack⠀ — [ad_2] Source
[ad_1] Currently SQUASHING Halloween chocolate and dreaming about these ROASTED HONEY NUT SQUASH COMBOS. Fun fact: winter squash is one of my top 3 favorite foods…ever since I was a kid. Kabocha, butternut and delicata are a few of my faves. I’ve been playing around with some new recipes lately. You can roast a bunch…