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[ad_1] Love these 5 healthy, tasty and colorful bowls ??. 1,2,3,4 or 5? Which one is your favorite? ? all by @plantbased_food_and_travel . 1.Falafel bowl filled with basmati rice, chickpeas, hummus, guacamole ? and broccoli ? ?. For me one of the best combinations in the world ?? . 2.Give me all the greens ??….

[ad_1] J’avais envie de pâtisser ! Du coup, Olivia et moi avons fait un fondant poire ?/chocolat? pour demain. On a été faire un peu de shopping… Bah c’est une vraie fille… Elle sait ce qu’elle veut ! D’ailleurs Mr m’a dit quand elle sera grande t’ira avec elle?…. 2 magasins pour trouver 1 gilet…

[ad_1] Hallo Leute ? Heute gibt es Essen ohne Schnickschnack ? Ich habe eine leckere Schweinelende in Pfefferrahmsoße mit Schupfnudeln und buntem Gemüse gemacht. Ein sehr schnelles und köstliches Gericht, das sehr variabel ist. Wer es z.b. lieber Low Carb, Keto oder als Trennkost möchte, lässt einfach die Schupfnudeln weg ?️ Habt einen tollen Abend,…

[ad_1] If you want to build muscle, first of all you need to stimulate the #protein synthesis process. That is done while working out. Than #proteins are needed so the damaged #muscles from the workout will he repaired. A slight #calorie surplus is also recommended. ? . . . . We are selling a training…

[ad_1] Make Best Fitness Recipes (link in the bio ?) . MISO MARINATED STEAK NOODLES By @real.foodie – INGREDIENTS Serves 3-4 people. 1-2 steaks of choice 250g dry medium egg noodles (around 4 nests) 2-3 Tbsp of white miso 1 Tbsp of cornflour 30g fresh ginger (around thumb size) x2 garlic cloves 5 Tbsp of chicken…

[ad_1] Easy changes to create a calorie deficit or surplus. Here’s some simple ways to reduce calories whilst maintaining optimal nutrients and keeping us full⠀ .⠀ If you are trying to lose weight and go in a calorie deficit, this post by @livevitae aims to demonstrate that it’s still important to ensure you are having…

[ad_1] Because eating good makes me feel good ? Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals at home vs multiple small meals when I’m working (like 6-7 a day). Info below:⠀ .⠀ ?Breakfast: 2 eggs, pico de…

[ad_1] ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing ???? makes 4 servings ⠀ Ingredients:⠀ 1.5 lbs. large shrimp, peeled and deveined⠀ 1 Tbsp avocado oil⠀ 4 boiled eggs cooked and peeled⠀ 6 slices of cooked nitrate-free bacon, diced ⠀ 1 cup of organic corn kernels, either fresh or frozen – thawed⠀ 1 large…