eating good makes me feel good

Because eating good makes me feel good ? Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals at home vs multiple small meals when I’m working (like 6-7 a day). Info below:⠀
?Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas⠀
? Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon⠀
? Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze⠀
Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.



My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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