Eat Your Colors!

❌There is no “best” time to eat!❌ . Srsly. The “best” time to eat isn’t a time at all. It’s when you’re listening to your body, yes, but also your brain. . What I mean is, yes, we want to listen to our bodies’ cues and eat when we’re hungry but we also need to…

[ad_1] I love weekends ? Today I had such a busy day. But still I found time to prepare an easy, quick and healthy meal for my lunch. What was on my plate today? ? Spaghetti aglio olio peperoncino, grilled chicken breast, cherry tomatoes, roasted asparagus, avocado and aragula ???? Happy Saturday ? [ad_2] Source…

[ad_1] Sweet potato sandwiches for breakfast ? Haha that can be a thing- right? ? Made these little mini sweet potato sandwiches this morning with prepped sweet potatoes ?? This plate was ready in less than 5 mins ?? I didn’t heat up the sweet potatoes but you easily could! I am so glad I…

HEALTHY BREAKFAST ON THE ROAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those who saw my story a couple of days ago, you’ll see you can have the best intentions, ask questions at the cafe and it’s still near impossible to eat something as healthy as you could prep at home ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s how I try and make eating brekky…

Which would you pick today?! Comment below! . The cauli wings are a fun way to eat a veggie.❌ I get that cauliflower is 180% overrated though so seeing this might be like “UGH! ?Not another freakin’ cauli imposter!” I feel you. Cauli is fine but when you try to make it into something else…