SQUEEZE IN MORE SALAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plan for your lunch and dinner meals to be mostl…

ByBette June 17, 2023

SQUEEZE IN MORE SALAD
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Plan for your lunch and dinner meals to be mostly veggies. With cereals, toast and sandwiches being common staples at breakfast and lunch, veg intake during the day is often lacking. Cold rolls are a great lunch box option if they’re packed with salad and include a lean protein source like prawns or tofu as well.
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Do you make your own cold rolls? Any tips? ??
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#spotthedifference #healthytips #wellnessblogger #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #dietitian #eatsmart #calories #weightlossideas #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #caloriecounting #notadiet #healthychanges #weightlosstips #smallchanges #healthydinner #healthydinners #healthymeals

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