Asian burger bowl—Edamame burger patties (who needs buns when they taste this go…


🌱Asian burger bowl—Edamame burger patties (who needs buns when they taste this good?!), Asian ‘slaw,’ toasted sesame rice noodles—all with an insane nut butter sauce!
🌱Two recipes to share so not going to say much as there’s some sort of word limit on here!!! 💚Happy Saturday and wishing you all a beautiful day.💚
🌱Edamame burger recipe: Boil 2 cups frozen + shelled edamame for a few minutes until defrosted. Combine in food processor: 2 cups defrosted edamame, 1 15-oz can (no salt added) garbanzos + liquid, 1/2 cup finely chopped cashews, 1 tbsp hemp seeds, 1 tbsp mellow miso, 1 tsp tamari, 1/2 cup nutritional yeast, 8 oz chopped mushrooms, 1/2 tsp ground cumin, 3 minced garlic cloves, 1/4 cup roughly chopped scallions, salt/pepper to taste. Process until smooth. Transfer to bowl and gradually fold in up to 3 cups chickpea flour as needed until consistency thickens and not too sticky— easy to form burger patties. Refrigerate mixture about 30 minutes. Form into burger-sized patties and either pan fry or brush patties with oil and bake at 375F for about 20-25 minutes on parchment-lined baking sheet, flipping half way. Cook until golden brown.
🌱Nut butter sauce: whisk 2 tbsp any nut butter, 1 tbsp gluten-free tamari, 1 tbsp lime juice, 1 tsp minced ginger, 1 minced garlic clove, 2 tsp sriracha, 1 tsp maple syrup, 1/3 cup water. Whisk until smooth. Serve with thinly sliced Napa cabbage, cucumbers, carrots, basil and chopped mint.
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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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