Just a quick reminder today don’t compare your yourself to what you see on insta…

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Just a quick reminder today don’t compare your yourself to what you see on instagram. ⠀
What you see on the gram is what is chosen to be put out there.⠀
You may think someone has it together and has the perfect life but in reality it isn’t like that at all… ⠀
The photo you see on the gram is 1 of the 16 that was taken in 1 minute.⠀

What you don’t see is the reality of one’s life. ⠀
The ups and down that is experienced during the remaining 23 hours and 59 minutes. ⠀
Don’t think someone’s life is perfect💥. There is no such thing.⠀
We are all the same. ⠀
We all have imperfections. ⠀
That’s what makes us humans.⠀
Do the best you can for you. ⠀
The only person you should be comparing yourself to is the person you were yesterday.⠀
Make little changes everyday that are going to improve the person you are today.⠀

Credit to @change_begins_with_you✨⠀
.⠀
——⠀
#cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #instagramreality #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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