Good morning everyone! I hope you are all having a wonderful and cheerful morning so far. If not, let’s turn that around together! Remember, it’s never too late to reset and start the day over. I am starting my day with a delicious smoothie-chia pudding-yogurt bowl that is perfect for this “Thirsty Thursday” (kinda)! I…
Good Morning lovelies! I hope you all are having a fantastic Monday and are enjoying the start of July 3rd! Where I grew up, July 3rd was always a special day – even more so than the 4th of July. It still holds a special place in my heart. Does anyone else feel the same…
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Good morning everyone! Can you believe it’s already Wednesday and you know what that means – WAFFLE Day! I absolutely love the holiday week schedules and I truly hope that all of you had a wonderful 4th of July. My holiday was incredibly relaxing this year, filled with sunshine, some cooking, and quality time with…
Good afternoon everyone! I hope you are all having a wonderful day. As I mentioned earlier, I have a light work week which means I have some extra time in the afternoons to relax and work on other things. Today, I decided to make a colorful and delicious chopped kale, chicken, and veggie salad with…
I am thrilled to share with you all a new recipe that has just been posted on the blog – Grain Free Cauliflower Tabbouleh! Tabbouleh is a dish that I have always enjoyed, and I must say that I am quite fond of tahini as well. So, imagine my excitement when I discovered a recipe…
Rainy Fridayzzzzzz….There is something about chipotle that always gets me excited, especially on a gloomy day like today. I have been craving a delicious Mexican bowl since breakfast, and let’s be real, chipotle is always on my mind! After two hours of daydreaming about it, I finally made my Mexican salad bowl a reality and…
Happy Smoothie Saturday everyone! I am absolutely buzzing with excitement right now after hitting a personal record at @flywheelsports this morning and making it onto the board. It’s always such a great feeling to see progress and push yourself to new limits. To celebrate this achievement, I whipped up a delicious dual smoothie bowl featuring…
Hey there, Happy Sunday! The sun is shining here in Boston and I’m feeling so accomplished already this morning. I woke up early, prepped for my clients, went to the grocery store, hit up a spin class, and now I’m enjoying a delicious breakfast/brunch. I whipped up some amazingly fluffy coconut flour pancakes topped with…
Ah, curry! It has been too long since I last indulged in the rich, flavorful dish. Today, as I was organizing my freezer, fridge, and cabinets, I stumbled upon my forgotten container of curry powder tucked away in the depths of my spice cabinet. Its enticing aroma beckoned me, and I simply couldn’t resist its…