Is there anything better than a fresh bowl of local berries on a hot summer day?! ? After a long bike ride yesterday all I wanted was something cool and refreshing- cue berries with coconut whipped cream ?? to make coconut whipped cream all I do is refrigerate a can of coconut milk for at…
That corn though ??A few nights ago I served up these lentil walnut tacos from @ohsheglows with a side of grilled corn on the cob, topped with homemade vegan sriracha ?? To make the sriracha: blend together 1/4 cup of soaked cashews, 1/3 cup water, 2 tbsp lime juice (to taste), 1/2 tsp sriracha (to…
Happy humpday!! ?? I’ve had the craziest week so far between starting my first week working alone covering dietitians’ vacations and doing a huge final internship presentation (amongst other things) but I’m throwing it back to last weekend when I had this AMAZING sandwich before a nice long trail walk with my family ?? hummus,…
When you make the perfect amount of smoothie for your mason jar ?? banana, strawberries, blueberries, tons of spinach, @manitobaharvest hemp hearts and maca powder to fuel me for my morning run ??? Happy Saturday everyone! ? Source
When you discover the secret to super quick crispy potato wedges is corn starch ?? I made these yesterday as a side to lunch by tossing about 2 large potatoes-worth of wedges in 1 tbsp of corn starch and 1 tbsp of oil, then seasoning with salt, pepper, d garlic powder. Bake at 425 C…
Happy FriYAY! ?? had this amazing lentil + quinoa bowl for lunch with a tahini lemon dressing after a morning workout session ?? it’s so beautiful and hot here that al I’m craving is simple salads, sandwiches and alllll the fruit ? have a great weekend everyone! ? Source
Happy Saturday!! ?I started my day off this morning with a huge green smoothie of the usual- spinach, strawberries, banana, @manitobaharvest hemp hearts and maca powder ? it turned out to be this beautiful green colour, which doesn’t always happen with my ‘green’ smoothies ? now I’m off to enjoy the sunshine for the day!…
Happy Saturday! ? throwing it back this morning to this delicious Buddha bowl I had for dinner last night ?? roasted broccoli, carrots, and potatoes with sautéed mushrooms, onions and kale- all topped with my homemade dragon sauce ?? so nutrient dense and the perfect meal after a speed workout run! Have a great day…
My first tomato harvest ☺️? not much brings me more joy in life than growing my own vegetables ?? I love knowing where my food comes from, and seeing how vibrant and fresh these are just makes me so happy. If you don’t have the room for a garden, I highly suggest just starting an…
Wishing I was snacking on these pad thai spring roles right about now ? to make: coat 1/2 block of diced extra firm tofu in about 1 tbsp of corn starch; pan fry in 1 tbsp of sesame oil until crispy. Meanwhile, cook rice noodles. Combine together and add sauce- 3 tbsp peanut butter, 1…