One Sheet Pan Shrimp Fajitas . {This week’s delicious Food Prep, baby! ??} . . . Makes 4 servings Ingredients: 1 1/2 pounds of shrimp, peeled and deveined 2 red bell peppers, sliced thin...
Happy Hump Day! Wednesday all ready? Short weeks throw me off! Getting down with some kabocha waffles this morning!! Dayummm they were yummy ? Made some mini waffles using 1/3 @birchbenders paleo mix, 1/2...
Credit to @kirstyzammit This weeks what I eat in a day where I hit 2174 calories! The calories on the myfitnesspal screenshots will be slightly different as I workout my calories based on what...
More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little...
Happy WAFFLE DAY!! Sharing this sweet and savory waffle wheel I made a few weeks back for a friend and I, because I’m wishing I had it in front of me right now ?...
Happy WAFFLE DAY ? It had been a few weeks since I did some sweet and savory waffles, so I made my favorite PLANTAIN waffles this weekend. I’ve shared this recipe before and posting...
Today I’m back in Toronto after 3.5 weeks away! ✨ It feels nice to be home, but whenever I’ve been traveling I crave alllll the fruits + vegetables ? Cue my morning green smoothie...
I cooked this a couple of weeks ago but didn’t get round to posting it. I can’t remember what spices I cooked the chickpeas with, lol! ~ The recipe for the Cha Han from...
With only 6 weeks left of my Masters, quick lunches like these veggie loaded sandwiches are becoming ever-more present in my life ✨ Let this be a reminder to anyone who’s in a particularly...
This week’s: UNDERSTANDING ENERGY INTAKE comparison ?? POTATOES ? Here’s what you can expect your potatoes to cost you in calories! The bottom line: Understand Energy Intake ?? Not all food is created equally...
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