Bismillah .. Healthy combination for my breakfast today .. scrambledeggs, avocad…

ByBette March 18, 2019

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Bismillah .. Healthy combination for my breakfast today .. scrambledeggs, avocado, and lollorossalettuce .. Simple and healthy, lots of vitamins and fibers .. #scrambledeggs #avocado #lollorossalettuce #oliveoil #seasalt
#healthybreakfast #healthybreakfastideas #healthyfood #healthylifestyle #instafood #foodstagram #postworkoutmeal #healthymenu #sarapanpagisehat #makansehat #makanbergizi #fattofit #fatloss #weightloss #fitness #fitnesswomen

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ALSO READ I had a few requests for the recipe for this zucchini slice/quiche from a few da...

Health Tips
Tag someone who loves avocado ? Which on is your favorite: Avocado chips, Desser…
ByBette March 29, 2019
[ad_1] Tag someone who loves avocado ?? Which on is your favorite: Avocado chips, Dessert, Pickles or Ice cream? ? . By @delish and @feelgoodfoodie . ? Follow us @healthy.foodyss for more healthy foods . #healthyfood #avocado #health #healthy #healthysnacks #yummy [ad_2] Source ALSO READ I had a few requests for the recipe for this…
Read More Tag someone who loves avocado ? Which on is your favorite: Avocado chips, Desser…
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Can’t get enough of these wintery sugar cookies – just as snow is falling in my …
ByBette November 5, 2023
[ad_1] Can’t get enough of these wintery sugar cookies – just as snow is falling in my garden ☺️❄️ tag someone! @inblossom9_woo [ad_2] Source ALSO READ I had a few requests for the recipe for this zucchini slice/quiche from a few da…
Read More Can’t get enough of these wintery sugar cookies – just as snow is falling in my …
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Do you lift?…
ByBette March 27, 2019
[ad_1] Do you lift? #Fitness #Health #FitnessPhotography #Workout #DoYouEvenLift #Weights #Lift #Portrait #PortraitPhotography #Portraiture #PortraitSociety #portrait_ig #Photography #Canon #CanonCamera #CanonSL1 #PinksPhotos [ad_2] Source ALSO READ I had a few requests for the recipe for this zucchini slice/quiche from a few da…
Read More Do you lift?…
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Lose Fat Fast: Intermittent Fasting for Weight Loss
ByBette March 3, 2024
INTERMITTENT FASTING FOR FAT LOSS? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of questions on this topic (@webster.jayne @diabesthetics @sfflyer123 @brandirfox @chantelleblackwell @noelle_enkema). So many that I’ve written a full article to cover the topic on the @mintfit_ website. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in the bio to read ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one strategy to achieve calorie deficit required…
Read More Lose Fat Fast: Intermittent Fasting for Weight Loss
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To follow up from my story on protein and satiety, here is a guide to serve size…
ByBette June 22, 2023
To follow up from my story on protein and satiety, here is a guide to serve sizes for protein. Many people think they need more protein than they actually do. Unless you are a body builder, elite athlete or have specific medical requirements- 0.8-1 gram of protein per kg of body weight (provided you are…
Read More To follow up from my story on protein and satiety, here is a guide to serve size…
Health Tips
Full day of Eats with Lunch on the go
ByBette March 14, 2019
[ad_1] FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitsociety) for more⠀ .⠀ By @wernou⠀ .⠀ ?? Full day of Eats with Lunch on the go ? Eating healthy even when in a hurry doesn’t have to be complicated ? Happy Tuesday guys!⠀ ?? Journée Complète de Food ? Manger sainement même lorsque…
Read More Full day of Eats with Lunch on the go

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