[ad_1] Panquecas lindas, altas e fofas! A melhor solução para o frio horrível que está ??☔️☔️?? Deliciosamente homenageadas pela @as_vezes_maria . De Banana, Batata Doce, Aveia ou de MARMELADA… Quais são as suas preferidas? (link para todas as receitas em @apitadadopai ?Receitas?) . . ?Panquecas de limão e sementes de papoila? . ?1 iogurte natural…
Follow @confessionofadietitian for more such amazing posts ❤️Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. ? – I’m not going to lie to you, I sometimes love ❤️ ? jam & jelly! It’s all about moderation! But here’s my red,…
Follow @confessionofadietitian ? Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. – Probably one of my favorites to discuss- the unnecessary act of “gutting” out a bagel ? which saves only about 75 calories…at the end of the day, what’s…
Follow @anacooksagain for the best healthy baking recipes!? Wishing you all a happy Tuesday with the most “”decadent”” PALEO ZUCCHINI CHOCOLATE BREAD ?! I hope you all are feeling happy and excited for the weekend! To be honest I’m not having my best day. Feeling so tired and missing my family and friends from Brazil….
Follow @confessionofadietitian to learn more about health and wellness There are so many ways to cook a sweet potato?, it’s a good thing they have many health benefits! They are a good source of fiber?, high in beta carotene?, and are low in glycemic index (even lower than a regular potato?)! They also pair perfectly with everything…
Follow @confessionofadietitian to learn more about health and wellness Source
Follow @confessionofadietitian to learn more about health and wellness Last night I had two bowls of cereal ? ? Will it impact me, nope, not a bit. The bigger picture is taking a look at your overall intake for the day, rather than focusing on a particular time. When do you eat dinner? Share below!…
Credit: @wholesome_lee ?? Follow @wholesome_lee for more!❤️ - Here are some great 100 calorie snack ideas. Check them out ☝? #weightlossbestidea #healthyfoodassoc #fatlossbesttips #fatlossbestidea #caloriecount #caloriecounter #calorietracking #caloriecontrolled #caloriecontrol #caloriecountingdiet #caloriecontrolleddiet #caloriedeficitdiet #caloriesincaloriesout #caloriecountingjourney #countingcalories #calorieintake #lowcalories #lowcaloriemeals #lowcaloriesnack #lowcaloriesnacks #lowcaloriefood #lowcalorie #snackideas #snackidea #snacking Source
Follow @laura_lambe to learn how to transform your physique yet eat your fav foods. Just a couple examples of ways to get protein in to your breakfast ?? If you don’t like eating breakfast or if it doesn’t fit your lifestyle somehow then don’t eat it. Figure out a way that fits YOUR life that…
I deleted my post by accident!!! Happy “cheesy” FRYday ?! If you follow me you know my love for fries runs deep ? Today I made some parsley russet AND sweet potato fries and used my dairy free cheese sauce that I used for my Mac and cheese yesterday to dip…the result…BOMB! Recipe for this…