Good morning loves! Happy Friday – can you believe this short week flew by so quickly?

Good morning loves! Happy Friday – can you believe this short week flew by so quickly?

Good morning, my lovely readers! I hope you’re all having a wonderful Friday. Can you believe how quickly this short week has flown by? I recently found out that it was World Chocolate Day, so naturally, I had to celebrate this morning with a delightful mix of sweet and spicy flavors. I decided to start…

Get ready for a chill Smoothie Saturday with all the action you need!

Get ready for a chill Smoothie Saturday with all the action you need!

Happy Smoothie Saturday everyone! I am absolutely buzzing with excitement right now after hitting a personal record at @flywheelsports this morning and making it onto the board. It’s always such a great feeling to see progress and push yourself to new limits. To celebrate this achievement, I whipped up a delicious dual smoothie bowl featuring…

Cinnamon Toast: A Childhood Favorite Packed with Butter and Flavor

Cinnamon Toast: A Childhood Favorite Packed with Butter and Flavor

Cinnamon toast has always held a special place in my heart, evoking memories of a carefree childhood filled with buttery goodness and sweet cinnamon sugar. Just the thought of it made my mouth water even as I pushed through my morning workout. Lately, I’ve been on a journey to re-connect with my body and its…

Thai Tuesday: How is everyone’s day going? It seems like all my days are mixed up!

Thai Tuesday: How is everyone’s day going? It seems like all my days are mixed up!

Happy THAI Tuesday, everyone! How are you all doing today? Personally, I’ve been feeling a bit out of sorts ever since the holiday last week. But, I decided to shake things up by adding some Thai-inspired flavor to my day. For lunch, I whipped up a delicious Pad Thai salad that hit the spot just…