Everything About Dukan Diet
😒 I hate when people call themselves fat. We all have fat. We all have eyelashes too, but we don’t call each other eyelashes! 🤔 FAT has always been the dietary bad guy yet...
Eat more, weigh less! 🌱 . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
It’s all about perspective (and a little bit execution). 💫 . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
If it looks like a rainbow exploded in your fridge, then you’re doing something right 🌈 😛 haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
NEW Day of eats: Breakfast: banana walnut oatmeal 🍌Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + 🥚. Lunch: veggie salad with black beans + BROWNIE for dessert. 🥗Snack: vanilla greek yogurt (high...
Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I...
Creds @meowmeix✨ Because fueling my body makes me feel good 💫 Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with...
yes!!! is the time of the day!! let the wake up call begins!!! ⠀ Follow @caloriedetails for more! 🏃🏻🏃🏻♀️ ⠀ 📸 All credits to respective owner(s) // @sleep_pray_eat 👥 Tag a friend that should...
At the end of the day, no one can tell you exactly how much water you need. This depends on the individual. . . Try experimenting to see what works best for you. Some...
Happy Monday eats ✨ Breakfast: classic PB banana oatmeal.🥜🍌Snack: celery & hummus. 🌱Lunch: cucumber, tomato, bell pepper salad with @truelemon lemonade – 10 calorie crystallized drink mix made with citrus fruits + no artificial...
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