VEGAN RICOTTA & SPINACH TORTELINIS! RECIPE IS HERE! For the Dough 200 g plain flour (7.05 oz) 50 g semolina flour (1.76 oz) 1 tsp salt 1 Tbsp extra virgin olive oil 150 ml water (5.07 fl. oz) turmeric For the Filling 300 g fresh spinach (10.58 oz) 150 g soya ricotta (5.29 oz) 1 Tbsp nutritional yeast nutmeg salt To Serve 2 Tbsp vegan butter 1 Tbsp extra virgin olive oil fresh sage leaves vegan parmesan – optional but…
Super Simple 3-Ingredients Snacks!??? By @grapestocrepes *Swipe to see all six ideas + below for details☺️xx ⠀ ? Which is your favourite?! ⠀ When you don’t have much time, you can still eat healthy! These simple snacks can be prepped ahead of time and ready to go when you need 🙂 ⠀ ⠀ 1️⃣ ???…
[ad_1] All “What I Eat in a Day” plans are 1600-1800 calories? *Swipe to see all Five ideas!?? ⠀ ☺️All Plans are Packed with nutritious + delicious food?:] ⠀ Any questions, please feel free to ask me below ??♀️? ⠀ Meal prep has been really helpful for me.. and I want to help you with…
[ad_1] Meal Prep Inspo ??? Swipe for 5 Easy and Delicious ideas! 1-5, which is your favourite?? ⠀ ✏️Calories & Macros below! Feel free to adjust to your needs :] Nothing beats a simple homemade meal☺️ ⠀ 1️⃣Vegan friendly orange “chicken”, sesame seeds, spring onion and Jasmine rice. Grilled fresh tuna, sliced cucumber and Jasmine…
[ad_1] Swipe next for Dinner IDEAS . . BREAKFAST IDEAS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I absolutely love breakfast time and here are 6 of my favourite go-to breakfast ideas I use from week to week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save yourself a trip to Pret this morning with these quick, healthy breakfast ideas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know what your go-to breakfasts…
[ad_1] Here are Five simple yet delicious Dinner Recipes ?? *Swipe to see all 5 ideas + below for details! ?✨ ⠀ I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!? These recipes Include plenty of veggies, protein and healthy carbs. ⠀ 1️⃣ 420…
[ad_1] Delicious Breakfast Egg Muffins!? *Swipe for video recipes + see below for details #egggang ?❤️? ⠀ ⭐️~90 Calories Each ⭐️High Protein ⭐️Low Carb ⭐️Great for Meal Prep ⠀ ⠀ SO MANY choices? ..which is your fave?! ?Egg + Feta & Spinach ?Egg + Bacon ?Egg + Chicken ?Egg + Tomato ?Egg + Veg ⠀…
[ad_1] New Week Meal Prep inspo ??✨ *Swipe for Five delicious healthy meal plan ideas! Calories per day are 2000 on average. …If you require less calories then you can just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :] ⠀ Any questions or substitute ideas, please…
[ad_1] Here are Five Meal Plan ideas for the new week✨?✨ *Swipe to see all! Calories + recipes below :] x NUTRITION TIP?⭐️ How to Stay on Track.. Create a list of recipes you like. ..The more you prepare them, the more familiar of their calories | macros you become, and you can easily estimate…
[ad_1] ?Lentil potato & carrot patties (swipe for ingredients)?Protein and veggie loaded! Quarantine friendly seems an odd thing to say at this point. I’m in quarantine so they pretty much have to be!!! And they’re delicious ?. ✅Recipe (makes about 14): Simmer 1 cup rinsed red lentils in 3-1/2 to 4 cups water (or according…