[ad_1] Meal planning/prep does not have to be hard or fancy. •⠀ *3 AWESOME FAT LOSS MEALS* •⠀ Hey!⠀ •⠀ Are you running out of meal ideas that can fit your fat loss goal?⠀ •⠀ No problem!⠀ •⠀ Here are 3 meal ideas for you to run with for now ?⠀ •⠀ You can:⠀ •⠀…
[ad_1] Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss. . Of course pizza is not actually in the 0 calorie range but you can definitely give yourself…
[ad_1] Swipe next for Dinner IDEAS . . BREAKFAST IDEAS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I absolutely love breakfast time and here are 6 of my favourite go-to breakfast ideas I use from week to week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save yourself a trip to Pret this morning with these quick, healthy breakfast ideas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know what your go-to breakfasts…
[ad_1] A lot of times carbs on their own won’t keep you full for long… ? •Post by @change_begins_with_you✨ – Carbs will give you a quick energy boost and then shortly you’ll be hungry again ?… . Combining carbs with protein and fats can help keep you full for longer ? ⏳… . Some of…
[ad_1] Foods with more vitamin C than an orange! ? . Vitamin C is necessary for the growth, development and repair of body tissues. A recent meta-analysis also showed vitamin C was beneficial to people whose immune system was weakened due to stress. . While vitamin C may not be the cure for the common…
[ad_1] ? Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration! ?? — Meal planning/prep does not have to be hard or fancy. •⠀ *3 AWESOME FAT LOSS MEALS* •⠀ Hey!⠀ •⠀ Are you running out of meal ideas that can fit your fat loss goal?⠀ •⠀ No problem!⠀ •⠀ Here are 3 meal ideas…
[ad_1] Mint Chocolate Chip Frosty. Frozen bananas and milk make up the base for this “ice cream”. A little bit of artificial coloring and mint extract make it into one of my favorite types of ice cream ? . . First off, is this as good as regular mint chocolate chip ice cream? No of…
[ad_1] Anotha one! By @laceybaier ?? Okay, okay…you asked for pineapple ? sorbet and, friends, now you have PINEAPPLE SORBET!!! ? ⠀ So. Are you ready for this? It’s 2 ingredients: frozen pineapple and lime. ? Plus it’s #cleaneating, low-carb, and #dairyfree and is it is absolutely delicious! Duh. ⠀ ⠀ Also: I’m just gonna…
[ad_1] One of my fav foods are FRENCH FRIES ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?♀️One of my favorite treats of all time is a french Fry! Even so much that I include some form of a French Fry in my diet, atleast twice a week!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌Unlike traditional versions, I don’t deep fry! But instead i oven bake or…
[ad_1] Do you have 1 tiny thing you do that helps your kids eat things? Answer ? It’s about the little things, you know. A peeled cucumber. Grape stems taken off. A sliced apple. Kids and adults alike, are more likely to eat prepped food! Kind of annoying for us, but great for them! ?⠀…